A series of portraits capturing women in a moment of positive mental health practice
In this modern day it is becoming extremely evident that regular, positive mental health practices are a key component to living a happy life. It is time to acknowledge that mental health is equally as important as physical health.
These portraits are of friends of AK who personally understand the importance of regular positive mental health practices, incorporate them regularly into their lifestyle & promote them to others.
AROHA MAI, AROHA ATU
To #changeyourmind is to make a choice to love yourself unconditionally. To create happiness from within & to realise that to rely on joy that comes only from external sources, is to lose control of your own journey. We are all worthy of happiness.